Posts Tagged ‘Yoga’
Yoga is not only affects to the fitness exercise, but also peace of mind. Practicing yoga regularly can stimulate the body to produce hormones that make you more accepting or understanding of others. No exaggeration to say, yoga can be a partner drug to overcome friction in the relationship.
Expert practitioners of holistic healing and yoga, Martine Cassagrande, say, yoga becomes a way of natural healing from within. Physical exercise is stimulating hormones that induce pleasure and cheerful. For couples who have problems with sex drive, custom yoga practice can help give a boost sex with endorphins resulting from this exercise.
“Yoga is a natural way to form a hormone that stimulates the body and its organs. Hormones such as endorphins, melatonin, oxytocin (the hormone of love) is stimulated by the movement of yoga,” said Martine in a talk entitled “Sex, Love and the Human Brain”.
Feeling happy, calm, loving, and love, appears in line with the release of hormones while doing yoga. All feelings like these are need a partner, when dealing with conflict in relationships, whether the dispute unwelcoming attitude of blame, and because sexual desire is fading.
If you done routine exercise of yoga at least three times a week, it’s no longer difficult to motivate myself to do it consistently. Because you can get the body fit with the feeling of love as a bonus. So do not delay the train body again practicing various yoga movements. Please try yoga for couple that will enhance your intimacy with your couples.